Ready?
Here we go:
194.4
Weight loss: -.8
% Body Weight lost: 0.4
So the runNANG and walking appears to have helped, because I certainly haven't been laying off the crap food the way I should.
How are you doing this week, peeps?
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2 comments:
Congrats!
I went running this week once, am planning to go again this afternoon. I thought at one point during the run that my teeth were going to fall out (they always hurt when I first start running) but I made it through.
Lost 4 pounds this week, although that's sort of cheating since I just packed it on last week - more of a yo yo than a real loss but hey, I'll take it!!!
PS my word verification for this comment is "nkedfvr". Dirty!
Good Job!
My weight this week, as promised post beached-whale weigh in of last week:
Today's weight: 154.8
Total loss: 0.0 lbs.
Well, better than a sharp stick in the eye.
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